Exercising With Your Baby (A Good Bond)

Fitness is a challenge. Staying in shape is a challenge. Taking the time to exercise when you become a parent is even more challenging.


On the days that I can’t exercise as long as I would like,  I try to include my baby in my workout session. He truly loves it, and has a blast.

“The key is finding an activity that you enjoy and that meshes with your schedule and lifestyle. If you like what you do during your workout, you’ll view it as a necessity rather than an option.”–BabyCenter


Working out with your baby can also be a good bonding time. As you can see in these pictures,  my son was having a really good time.

It may not be as intense,  but it is better than skipping a workout altogether.

Just thought I’d share with other mothers…



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