Fitness is a challenge. Staying in shape is a challenge. Taking the time to exercise when you become a parent is even more challenging.
On the days that I can’t exercise as long as I would like, I try to include my baby in my workout session. He truly loves it, and has a blast.
“The key is finding an activity that you enjoy and that meshes with your schedule and lifestyle. If you like what you do during your workout, you’ll view it as a necessity rather than an option.”–BabyCenter
Working out with your baby can also be a good bonding time. As you can see in these pictures, my son was having a really good time.
It may not be as intense, but it is better than skipping a workout altogether.
Just thought I’d share with other mothers…